Base Chakra Meditation



THE FIRST, THE BASE CHAKRA, THE "MULADHARA" MEANING, "ROOT."

LOCATION: Halfway between the anus and genitals
ELEMENT: Earth
COLOR: Red
NUMBER OF PETALS: 4
PLANET: Saturn
GENDER: Male
DAY: Saturday
METAL: Lead
FUNCTION: Survival, grounding
INNER STATE: Stability
BREATHING TECHNIQUE: [See below]

VIBRATION [Choose from one of the following]:

Note* ALWAYS KEEP THE SAME CATEGORY IN REGARDS TO YOUR WORD OF POWER, IF YOU ARE PERFORMING THE FULL CHAKRA MEDITATION; FOR EXAMPLE, IF YOU ARE USING THE RUNIC VIBRATION, STAY WITH THIS AND USE THE RUNIC VIBRATIONS FOR THE OTHER CHAKRAS.

THE MEDITATION:
This meditation is best performed on Saturdays during the hours of Saturn, but if you are doing the full meditation
working on all of your chakrasthen any time is fine.

1. Align [visualize] your base chakra pointing upwards, like a pyramid, as shown at the top of this page.

2. Perform the following breathing exercise:

3. Breathe in, focus upon, and feel your base chakra, and on the exhale, vibrate your selected word of power several times.

4. Remain still, focusing upon and feeling your base chakra for several minutes.


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Library of Congress Number: 12-16457